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	15 Min DUMBBELL ARMS u0026 SHOULDER WORKOUT at Home \| No Repeat (Caroline Girvan) View
	10 Minute Upper Body Workout // Standing Shoulder Friendly Strength Exercises (SeniorShape Fitness) View
	15 Min ARMS AND SHOULDERS Workout with DUMBBELLS (Caroline Girvan) View
	Tank Top Arms Workout - Shoulders, Arms u0026 Upper Back Workout (FitnessBlender) View
	15 Minute Arm Burnout (weightless upper body workout) (blogilates) View
	SHOULDER u0026 BICEP Dumbbell Workout \| FOLLOW ALONG (Tom Peto Training) View
	15 min STANDING ARM WORKOUT \| With Dumbbells \| Shoulders, Biceps and Triceps (fitbymik) View
	ARNOLD SCHWARZENEGGER SHOULDER u0026 ARMS WORKOUT ROUTINE FOR MUSCLE BUILDING (Hercules Bodybuilding) View
	Ultimate Arms Workout for Bigger Biceps u0026 Triceps \| Dumbbells u0026 Cable Exercises (Muhammad Imtiaz ) View
	SHOULDERS AND ARMS WORKOUT FOR MASS \| Beginners u0026 Advanced (Obi Vincent) View